{"id":418,"date":"2018-09-25T19:13:42","date_gmt":"2018-09-25T17:13:42","guid":{"rendered":"http:\/\/famille-richard.com\/blog\/?p=418"},"modified":"2020-06-26T15:06:29","modified_gmt":"2020-06-26T13:06:29","slug":"le-noeud-de-huit","status":"publish","type":"post","link":"https:\/\/gral53.fr\/index.php\/2018\/09\/25\/le-noeud-de-huit\/","title":{"rendered":"Le noeud de huit"},"content":{"rendered":"<p>Fiches Techniques FFME &#8211; N\u0153ud en huit : R\u00e9aliser un n\u0153ud en huit tress\u00e9 (n\u0153ud d&rsquo;encordement qui permet de relier une corde au grimpeur) et grimper en toute s\u00e9curit\u00e9.<\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" title=\"Escalade - Fiches Techniques FFME - N\u0153ud en huit\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/iBSrRicjK64?feature=oembed&#038;wmode=opaque\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fiches Techniques FFME &#8211; N\u0153ud en huit : R\u00e9aliser un n\u0153ud en huit tress\u00e9 (n\u0153ud d&rsquo;encordement qui permet de relier une corde au grimpeur) et grimper en toute s\u00e9curit\u00e9. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technique"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/gral53.fr\/index.php\/wp-json\/wp\/v2\/posts\/418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gral53.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gral53.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gral53.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gral53.fr\/index.php\/wp-json\/wp\/v2\/comments?post=418"}],"version-history":[{"count":0,"href":"https:\/\/gral53.fr\/index.php\/wp-json\/wp\/v2\/posts\/418\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gral53.fr\/index.php\/wp-json\/wp\/v2\/media\/512"}],"wp:attachment":[{"href":"https:\/\/gral53.fr\/index.php\/wp-json\/wp\/v2\/media?parent=418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gral53.fr\/index.php\/wp-json\/wp\/v2\/categories?post=418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gral53.fr\/index.php\/wp-json\/wp\/v2\/tags?post=418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}